Meditation

Mini Retreats

Yoga retreats are AMAZING! But most of us can’t commit to the time, travel and money involved. You deserve a little TLC, even if you can’t get away to spend a week on a beach or in the mountains. Plan a Mini Retreat with your friends! The more people that join, the less each person pays! Half Day Package:

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Sthira Sukham Method

The business of yoga is interesting, to say the least. I’m just going to start this post by being super up front about something – it is really strange to brand yourself as a yoga teacher. For a long time I felt conflicted and fought against the idea of promoting myself as anything special or different than any other teacher. But

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