Event Detail

21 Day Yoga Challenge

Shift with the seasons! Nature changes, which means so should your practice and eating habits! Join Grace Duckworth and Danika Hanson on this (quarterly) 21 day journey into asana, dietary restriction and a strong focus on meditation! Meet once a week for group meetings and attend early morning meditation Monday – Friday from 6 – 7 am. Fuel your body with nutritious meals, strengthen mind with focus and grow in spirit with daily practice!

This challenge includes:
Unlimited classes at Yoga Patch
Dietary support
Facebook group page
Optional kitchari kits (additional $25)

Meetings Sundays Oct 30, Nov 6 and 13
2 – 3:30 pm

$150 for participants/$100 for teachers
(additional cost for kitchari kits, see above)

Event information
 7235 Central Kansas City, MO 64114

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