Event Detail

Creative Meditation

Meditation is hard. Quieting your mind is hard. Sitting still is hard. For some, practice begins with focused activity.

Join Grace and Julia Duckworth for a 2 hour intro to Creative Meditation. Learn to redirect thoughts and intention with this combination of artistry and guided activity toward mindfulness.

Please bring a notebook, colored pencils, markers, etc, to explore your inner artist!

Suggested Donation: $35

Event information
 Karma Yoga Tribe, 2001 Grand Blvd #505, Kansas City, MO 64108

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