Rest and Rejuvenate Pre-Holiday Day Retreat
Nearing the end of the year can be overwhelming with the hustle and bustle of the holiday season. Choose to shift into this time with ease and nurturing comfort. Join Anita Bailey and Grace Duckworth on Saturday November 12, at Awaken Whole Life Center, for a day of restoration to prepare for the holiday season!
Rest and Rejuvenate Day Retreat includes:
– Gentle flow class
– Vegetarian lunch
– Planning for Self Care and Meditation
– Restorative Yoga
– Yoga Nidra
Time: 10 am – 4 pm
Price: $125 (early bird) $150 (late sign up)
Reserve your spot for this Restorative Day Retreat by contacting Awaken Whole Life Center!