Health and Beauty


Noodle Romance – Vegan Mushroom Alfredo

I'm not sure why pasta is directly correlated with romance...but I think it has an awful lot to do with that noodle scene in "Lady and the Tramp". Whatever the reason, I've got an easy and delicious recipe for two! Use it to impress a date, devour with a friend who appreciates your love for...

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Chicken-less Noodle Soup

  Everyone LOVES chicken noodle soup! If it's cold, if you're sick, if you feel fine and even if it's a perfect temperature - because chicken noodle soup is amazing! But what if you don't eat meat? No worries, my veggie-loving friends! I present to you: Chicken-less Noodle Soup! Here's the silly part...I had to...

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Mango Pico Bowl

Namaste yoga lovin' foodies! I've just recently been given the okay from my nutritionist to start adding a few things back into my diet - yay! I'm currently testing my boundaries with avocado. As it is a high histamine food I haven't been able to enjoy them for months. Adding in just the teeniest tinsiest...

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Ginger Veggie Soup

Hey all! I've recently been diagnosed with SIBO - Small Intestine Bacteria Overgrowth - which is the cause of my histamine intolerance. A lot of my over all inability to be well is really making sense to me now! At first I was really afraid that I'd have to cut down on my beloved carbs...wah...

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Grace Duckworth