Inversion Workshop


safely practice hovering headstand, peacock pose and handstand


Inversion Workshop 

Going upside down can completely change your perspective on life! It’s scary, vulnerable and amazing! Learn hovering headstand, pincha mayurasana (forearm stand/peacock pose) and adho mukha vrksasana (handstand)! We use science of anatomy and physics to help you move more easily into these difficult postures.


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Grace Duckworth