Investing in the Self


learn to use your unique anatomy to get the most out of your time on your mat


Investing in the Self – 5 Day Course

Rather than being frustrated with your distractions and differences, learn to use the parts of you that make you unique to get the most out of your work on your mat. Fuel your practice from a strong place a centered self knowledge and grow in a way that you may have not known was possible.


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Grace Duckworth