Self Study Workshop




Sutra 2.44 РFrom self-study and reflection on sacred words (svadhyaya), one attains contact, communion, or concert with that underlying natural reality or force.
(svadhyayat ishta devata samprayogah)

The topic of Svadhyaya is not a new one. There are many different interpretations of this part of yoga practice. Join me in this workshop pertaining to the ancient principle of self study and understanding what “you’re not” just as much as learning to observe what you are.


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Grace Duckworth