Wake Up to Consciousness

$50.00

20 days of guided meditation to deepen your practice

Description

Wake Up to Consciousness 

20 Days of guided meditation with Danika Hanson and Grace Duckworth. Each class offers techniques to strengthen your home practice. Use pranayama to build focus, short discussions to improve understanding, the Gayatri mantra to connect to your inner divinity and end each session with silent meditation.

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