Sthira Sukham Method

The business of yoga is interesting, to say the least. I’m just going to start this post by being super up front about something – it is really strange to brand yourself as a yoga teacher. For a long time I felt conflicted and fought against the idea of promoting myself as anything special or different than any other teacher. But

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Day in the Life of a Yoga Teacher

[embedyt] http://www.youtube.com/watch?v=wLLFP-3qTkI[/embedyt] When you meet someone, they usually want to know what you do for work. There is generally a polite conversation briefly covering the topic and then you move on. For me, it usually goes a little something like this: “What do you do for work?” “I’m a yoga teacher.” “Cool! What else do you do?” “That’s it. I

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