Vinyasa Yoga at City Gym

As of today, I will be teaching the 7:30 pm vinyasa yoga class at City Gym. Known for their friendly staff, state-of-the-art machinery and knowledgeable trainers; I cannot express how eager I am to be a part of the incredible group of instructors at this local gym.

 

You can expect quality props provided for you in this beautiful space – no worries if you don’t have a mat! – as we dive into 60 minutes of asana, connecting posture to breath.  Whether you are novice or seasoned practitioner, this class offers adjustments for every level!

 

I genuinely hope to be seeing you in class soon! Namaste!

Grace

 

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