Spring Equinox – Mala Celebration
Equinox symbolizes a balance of light and dark, night and day. We are signaled that spring has arrived as we shift from cold and dry to warm and damp. Celebrate the change of seasons with a 108 sun salutations workshop – aka a “mala” – at Karama Tribe Yoga on March 18 from 12:30 – 2:30 pm to honor the sun in it’s crossing of the equator in this shift toward longer days.
Rather than the traditional Sun A and Sun B sequences, join Grace Duckworth in this special variation to move through a strengthening twist flow. Fire up the deepest center of your core, connect to victorious breath and clear out the old to make space for the new.
After building some intense physical heat, we’ll cool down with a long savasana and close practice with chanting mantra 108 times. Finding that sweet balance of light and dark, night and day, yang and yin.
DONATION EVENT! Pre-register at Karma Tribe Yoga – spaces fill up fast!
***Suggested donation – $25 – $35