Wake Up to Consciousness
Join in this nurturing practice dedicated to early morning mantra and meditation over the course of a month – led by Danika Hanson and Grace Duckworth. Participants can expect deep-seated focus on mantra to create routine that will provide a strong foundation for meditation. They will also receive their own Mala beads and a journal for Self Reflection.
A few days a week will begin with outdoor, silent, walking meditation through the beautiful neighborhoods of Brookside. The practice will be held in the lovely Danika Hanson’s home and address will be sent out upon registration.
When: April 3 – 28, Mon – Fri.
Time: 6 – 7 am
Price: $100
Buy tickets here or pre-register by emailing me – grace.duckworth.fit@gmail.com
Or Danika – danikahanson0630@gmail.com
We look forward to beginning our day with you in this special practice! Namaste!
