Compassionate Discipline


compassionate discipline workshop to strengthen yoga practice


Compassionate Discipline 

When approaching Tapas, or discipline, it is easy to transition into being really hard on ourselves because it feels like we push ourselves as hard as we can then we might transcend our practice more quickly. The reality of the situation is that you cannot rush progress. This workshop covers the topic of compassionate discipline and how this approach can immensely strengthen your practice.


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Grace Duckworth